Healthy Recipes…Baked Fish (Tilapia)
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Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435
Baked Fish (Tilapia)
Duration : 0:3:0
Categories: Baking Tips
Tags: 6-pack - abs - baked - baked fish tilapia - cardio - diet - fat - fish - fitness - health - healthy - juan - lose - loss - montalvo - Motivation - Nutrition - obesity - pack - plan - recipes - six - Tilapia - tips - train - weight - weightloss - workout - your6packquest
@fitcoach2007 Ok, I’ll do that. I like breadcrumbs just cutting starchy carbs out of my diet. Thanks alot.
@kneenee71 You can try it, just make sure to add the seasonings to the fish directly. Let me know how it works out.
This looks really good. I love baked tilapia. I was wondering if the dish would be ok if I left out the breadcrumb mixture?
I am glad to hear you and your family loved it. Thanks, Juan
Thanks for the video!!!! I made this dish last nt for dinner & the family LOVED IT. I’ve been telling all my friends about it. I have always thought of Tilapia as a dry fish lacking much flavor, but this recipe added much flavor to the fish…nxt time I’ll try adding wine to the recipe as suggested below….Thanks Again!
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Thanks Joe I will give it a try.
Juan
Add a cup of chardonnay to it. Enhances the flavor of the fish .
u fat fuck
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Yeah, I noticed that later. You look REALLY? great.. Amazing transformation
I am glad you are enjoying them. Tell all your friends to Subscribe and Comment to my videos That would really help me out.
Juan aka: fitcoach2007
Looks great! Keep your recipes coming! Thank you!
Yummo that lookes lovely as usual.